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Showing posts from December, 2019

My Life

It has been a long time since I've taken the time to do any kind of post here.  There are a lot of reasons why, from moving, to getting our house organized, to having to deal with my physical health and my mental health.  A lot of changes that didn't leave a lot of time for much else.  The biggest problem is having to deal with my health.  Again I'm not deathly ill or anything like that, but I am not in good physical condition, by my own personal standards.  This lack of good physical health always leads to poor mental health.  My fight with depression has been harder as a result.  Each day I didn't exercise, or ate like garbage served to wear me down mentally.  It is not just mentally exhausting, but physically exhausting as well.  This added stress leads to increased migraines and an increase in apathy.  It is a vicious downward spiral that leaves me unable to do much more than take care of my kids. In November I resolved to change things.  I decided I was going